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Shake and Bake
lessoflisa
Ohio
0
Beat 65rosesrider
VS
65rosesrider
Naples, FL
14 🔥
Beat lessoflisa
Workouts
Previous Workouts
Sunday 4/16/23 @ 8:27 PM
64
kj
67
rpm
28
%
10
mph
30 min Hawaii Ride
Matt Wilpers
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Tuesday 12/21/21 @ 2:36 PM
✅
184
kj
78
rpm
39
%
16
mph
Wednesday 5/5/21 @ 10:10 PM
115
kj
70
rpm
40
%
15
mph
20 min Hip Hop Ride
Ally Love
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Thursday 4/11/19 @ 7:26 PM
✅
153
kj
75
rpm
45
%
18
mph
Monday 12/16/19 @ 9:33 AM
248
kj
74
rpm
40
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 12/18/19 @ 9:33 PM
✅
335
kj
77
rpm
44
%
18
mph
Sunday 7/21/19 @ 12:25 PM
206
kj
76
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 7/22/19 @ 9:12 AM
✅
219
kj
76
rpm
44
%
17
mph
Previous Workouts
lessoflisa
Ohio
0
Beat 65rosesrider
VS
65rosesrider
Naples, FL
14 🔥
Beat lessoflisa
Workouts
Previous Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
64
kj
Sunday 4/16/23
✅
184
kj
Tuesday 12/21/21
20 min Hip Hop Ride
Ally Love
View Class
Share
115
kj
Wednesday 5/5/21
✅
153
kj
Thursday 4/11/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
248
kj
Monday 12/16/19
✅
335
kj
Wednesday 12/18/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
206
kj
Sunday 7/21/19
✅
219
kj
Monday 7/22/19
Previous Workouts