Shake and Bake

Workouts

Tuesday 3/9/21 @ 6:53 PM
kj
rpm
%
0mph
30 min Pop Ride
Leanne Hainsby
Tuesday 3/16/21 @ 10:6 AM
✅
346kj
90rpm
46%
21mph
Saturday 12/26/20 @ 10:11 AM
kj
rpm
%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 6:9 PM
✅
430kj
87rpm
52%
23mph
Tuesday 8/25/20 @ 5:52 PM
kj
rpm
%
0mph
30 min 90s Ride
Leanne Hainsby
Tuesday 9/1/20 @ 4:2 PM
✅
373kj
88rpm
48%
21mph
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 9:46 AM
✅
359kj
84rpm
49%
21mph
Monday 6/1/20 @ 5:24 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Leanne Hainsby
Monday 6/8/20 @ 9:10 AM
✅
237kj
83rpm
41%
18mph
Saturday 5/16/20 @ 5:0 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 9:19 AM
✅
370kj
88rpm
49%
21mph
Tuesday 1/28/20 @ 12:2 PM
kj
rpm
%
0mph
30 min Intervals Ride
Leanne Hainsby
Friday 4/17/20 @ 10:0 AM
✅
363kj
85rpm
48%
21mph

Workouts

30 min Pop Ride
Leanne Hainsby
kj
Tuesday 3/9/21
✅ 346 kj
Tuesday 3/16/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
kj
Saturday 12/26/20
✅ 430 kj
Sunday 12/27/20
30 min 90s Ride
Leanne Hainsby
kj
Tuesday 8/25/20
✅ 373 kj
Tuesday 9/1/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
kj
Tuesday 8/4/20
✅ 359 kj
Wednesday 8/5/20
30 min Low Impact Ride
Leanne Hainsby
kj
Monday 6/1/20
✅ 237 kj
Monday 6/8/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 370 kj
Monday 5/18/20
30 min Intervals Ride
Leanne Hainsby
kj
Tuesday 1/28/20
✅ 363 kj
Friday 4/17/20