Shake and Bake

Workouts

Friday 6/10/22 @ 12:5 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Saturday 6/18/22 @ 1:54 AM
✅
143kj
68rpm
40%
14mph
Wednesday 4/29/20 @ 5:0 PM
✅
277kj
72rpm
50%
18mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 4/30/20 @ 11:36 PM
155kj
81rpm
36%
15mph
Tuesday 5/5/20 @ 7:41 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 11:52 PM
✅
159kj
73rpm
39%
15mph
Thursday 2/6/20 @ 9:0 PM
kj
rpm
%
0mph
20 min Beginner Ride
Leanne Hainsby
Saturday 3/21/20 @ 11:31 PM
✅
88kj
81rpm
33%
14mph

Workouts

30 min Pop Ride
Robin Arzón
kj
Friday 6/10/22
✅ 143 kj
Saturday 6/18/22
30 min Celine Dion Ride
Leanne Hainsby
✅ 277 kj
Wednesday 4/29/20
155 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Leanne Hainsby
kj
Tuesday 5/5/20
✅ 159 kj
Tuesday 5/5/20
20 min Beginner Ride
Leanne Hainsby
kj
Thursday 2/6/20
✅ 88 kj
Saturday 3/21/20