Shake and Bake

Workouts

Friday 8/28/20 @ 7:33 PM
216kj
79rpm
41%
17mph
30 min Power Zone Ride
Olivia Amato
Tuesday 2/28/23 @ 3:44 AM
321kj
82rpm
48%
20mph
Saturday 11/27/21 @ 12:6 AM
231kj
68rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 11/19/21 @ 12:56 AM
353kj
80rpm
51%
21mph
Sunday 11/7/21 @ 5:57 PM
203kj
66rpm
41%
17mph
30 min House Ride
Jess King
Friday 10/22/21 @ 7:36 PM
280kj
81rpm
45%
19mph
Wednesday 12/9/20 @ 12:28 AM
187kj
67rpm
45%
16mph
30 min 2000s Ride
Hannah Corbin
Wednesday 12/9/20 @ 12:27 AM
333kj
73rpm
52%
20mph
Saturday 7/11/20 @ 4:4 PM
300kj
63rpm
49%
17mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 1:31 PM
505kj
73rpm
52%
20mph
Thursday 6/4/20 @ 9:59 PM
272kj
60rpm
57%
19mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Monday 6/8/20 @ 2:24 AM
281kj
71rpm
49%
19mph

Workouts

30 min Power Zone Ride
Olivia Amato
216 kj
Friday 8/28/20
321 kj
Tuesday 2/28/23
30 min The Jess King Experience
Jess King
231 kj
Saturday 11/27/21
353 kj
Friday 11/19/21
30 min House Ride
Jess King
203 kj
Sunday 11/7/21
280 kj
Friday 10/22/21
30 min 2000s Ride
Hannah Corbin
187 kj
Wednesday 12/9/20
333 kj
Wednesday 12/9/20
45 min All For One Ride
Multiple Instructors
300 kj
Saturday 7/11/20
505 kj
Tuesday 7/7/20
30 min EDM/Electronic Dance Ride
Kendall Toole
272 kj
Thursday 6/4/20
281 kj
Monday 6/8/20