Shake and Bake

Workouts

Monday 12/26/22 @ 3:16 PM
198kj
67rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/11/22 @ 7:52 PM
186kj
75rpm
42%
16mph
Tuesday 5/5/20 @ 1:30 PM
202kj
62rpm
49%
17mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Sunday 5/10/20 @ 8:8 PM
199kj
75rpm
42%
17mph
Wednesday 3/25/20 @ 12:0 AM
196kj
68rpm
45%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/24/20 @ 11:53 PM
186kj
79rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
198 kj
Monday 12/26/22
186 kj
Thursday 8/11/22
30 min Pop Ride: Live from Home
Leanne Hainsby
202 kj
Tuesday 5/5/20
199 kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Ally Love
196 kj
Wednesday 3/25/20
186 kj
Tuesday 3/24/20