Shake and Bake
Workouts
Sunday 12/4/22 @ 12:11 AM
✅
220kj
73rpm
45%
18mph
Sunday 12/11/22 @ 4:43 PM
173kj
67rpm
43%
16mph
Monday 7/5/21 @ 2:43 PM
✅
222kj
75rpm
44%
18mph
Friday 7/9/21 @ 3:57 PM
193kj
75rpm
42%
17mph
Sunday 11/24/19 @ 4:3 PM
✅
241kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 2:41 PM
189kj
78rpm
40%
16mph
Wednesday 6/3/20 @ 1:49 PM
✅
163kj
78rpm
45%
18mph
Thursday 6/4/20 @ 2:51 PM
113kj
80rpm
38%
16mph
Sunday 5/17/20 @ 4:14 PM
✅
171kj
74rpm
48%
19mph
Wednesday 5/27/20 @ 1:51 PM
119kj
80rpm
39%
16mph
Wednesday 12/26/18 @ 9:13 PM
✅
250kj
81rpm
44%
18mph
Wednesday 2/13/19 @ 1:24 PM
149kj
70rpm
35%
14mph
Friday 3/27/20 @ 1:58 PM
✅
190kj
65rpm
44%
15mph
Friday 3/27/20 @ 1:52 PM
155kj
78rpm
36%
15mph
Thursday 3/12/20 @ 1:32 PM
✅
251kj
76rpm
46%
18mph
Wednesday 3/25/20 @ 5:1 PM
134kj
72rpm
37%
14mph
Saturday 12/28/19 @ 9:27 PM
✅
242kj
75rpm
46%
18mph
Saturday 2/29/20 @ 7:54 PM
155kj
73rpm
38%
15mph
Tuesday 10/9/18 @ 12:1 PM
✅
325kj
71rpm
45%
17mph
Saturday 1/26/19 @ 5:44 PM
266kj
77rpm
39%
16mph
Workouts
173
kj
Sunday 12/11/22
149
kj
Wednesday 2/13/19
155
kj
Friday 3/27/20
134
kj
Wednesday 3/25/20
155
kj
Saturday 2/29/20