Shake and Bake
Workouts
Sunday 12/18/22 @ 11:14 PM
252kj
77rpm
46%
19mph
Tuesday 12/20/22 @ 3:18 AM
✅
282kj
75rpm
49%
19mph
Friday 11/20/20 @ 2:45 PM
308kj
85rpm
39%
17mph
Wednesday 11/17/21 @ 3:59 AM
✅
438kj
82rpm
46%
19mph
Tuesday 9/8/20 @ 11:23 PM
243kj
74rpm
46%
18mph
Tuesday 9/8/20 @ 11:27 PM
✅
419kj
73rpm
58%
22mph
Monday 7/6/20 @ 11:3 PM
161kj
72rpm
47%
18mph
Monday 7/6/20 @ 1:23 PM
✅
184kj
72rpm
49%
19mph
Wednesday 5/6/20 @ 3:45 PM
139kj
76rpm
42%
17mph
Monday 7/6/20 @ 12:57 PM
✅
154kj
78rpm
43%
18mph
Wednesday 8/21/19 @ 2:0 PM
160kj
76rpm
45%
18mph
Friday 7/3/20 @ 10:54 PM
✅
256kj
75rpm
53%
21mph
Wednesday 4/29/20 @ 1:59 PM
231kj
68rpm
47%
17mph
Wednesday 4/29/20 @ 1:58 PM
✅
301kj
75rpm
48%
19mph
Tuesday 4/28/20 @ 10:29 PM
332kj
65rpm
48%
17mph
Tuesday 4/28/20 @ 10:25 PM
✅
407kj
58rpm
62%
21mph
Sunday 12/29/19 @ 6:48 PM
438kj
75rpm
44%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
461kj
72rpm
45%
17mph
Thursday 4/2/20 @ 10:34 PM
234kj
76rpm
44%
18mph
Thursday 4/2/20 @ 2:1 PM
✅
247kj
71rpm
47%
18mph
Workouts
308
kj
Friday 11/20/20
231
kj
Wednesday 4/29/20
332
kj
Tuesday 4/28/20