Shake and Bake
Workouts
Saturday 12/11/21 @ 10:44 PM
283kj
78rpm
47%
19mph
Monday 12/20/21 @ 7:19 PM
✅
300kj
84rpm
46%
20mph
Monday 10/12/20 @ 3:7 PM
300kj
85rpm
39%
17mph
Monday 5/10/21 @ 7:36 PM
✅
493kj
83rpm
48%
21mph
Friday 12/18/20 @ 5:25 PM
207kj
92rpm
37%
17mph
Tuesday 2/23/21 @ 3:15 PM
✅
315kj
88rpm
45%
20mph
Sunday 1/31/21 @ 12:4 AM
351kj
86rpm
41%
18mph
Wednesday 9/16/20 @ 10:34 PM
✅
523kj
80rpm
50%
21mph
Thursday 12/3/20 @ 1:48 PM
461kj
88rpm
40%
18mph
Tuesday 12/8/20 @ 3:26 AM
✅
695kj
84rpm
48%
21mph
Tuesday 11/17/20 @ 11:29 PM
344kj
86rpm
40%
18mph
Tuesday 11/17/20 @ 2:29 AM
✅
541kj
83rpm
50%
21mph
Sunday 10/11/20 @ 4:43 PM
452kj
86rpm
39%
18mph
Saturday 7/27/19 @ 9:33 PM
✅
593kj
82rpm
44%
19mph
Sunday 9/13/20 @ 10:55 PM
290kj
89rpm
37%
17mph
Sunday 9/15/19 @ 3:56 AM
✅
424kj
87rpm
43%
19mph
Monday 7/20/20 @ 9:38 PM
319kj
69rpm
45%
17mph
Saturday 8/1/20 @ 2:12 AM
✅
369kj
84rpm
42%
18mph
Friday 6/19/20 @ 3:1 PM
241kj
72rpm
47%
18mph
Friday 2/21/20 @ 11:43 PM
✅
312kj
79rpm
50%
20mph
Workouts
300
kj
Monday 10/12/20
207
kj
Friday 12/18/20
290
kj
Sunday 9/13/20
319
kj
Monday 7/20/20