Shake and Bake
Workouts
Wednesday 8/17/22 @ 11:56 PM
✅
134kj
74rpm
43%
17mph
Wednesday 12/21/22 @ 1:42 PM
100kj
72rpm
39%
15mph
Tuesday 11/29/22 @ 12:42 AM
✅
194kj
72rpm
44%
17mph
Friday 11/18/22 @ 1:52 PM
152kj
73rpm
39%
15mph
Sunday 8/29/21 @ 11:8 PM
✅
146kj
73rpm
45%
17mph
Tuesday 8/3/21 @ 4:28 PM
135kj
77rpm
42%
17mph
Saturday 5/9/20 @ 7:35 PM
✅
211kj
80rpm
41%
17mph
Sunday 4/5/20 @ 12:5 PM
157kj
73rpm
38%
15mph
Saturday 7/1/17 @ 10:46 PM
✅
213kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 1:43 PM
194kj
78rpm
40%
17mph
Friday 4/10/20 @ 7:11 PM
✅
207kj
76rpm
42%
17mph
Friday 4/10/20 @ 3:36 PM
187kj
76rpm
41%
16mph
Thursday 8/22/19 @ 11:27 PM
✅
158kj
80rpm
44%
18mph
Saturday 10/19/19 @ 12:38 PM
89kj
75rpm
36%
14mph
Tuesday 9/17/19 @ 4:53 PM
✅
202kj
73rpm
42%
17mph
Monday 9/16/19 @ 11:39 AM
157kj
72rpm
36%
14mph
Wednesday 5/1/19 @ 5:25 PM
219kj
71rpm
46%
17mph
Wednesday 5/1/19 @ 5:24 PM
✅
269kj
79rpm
46%
19mph
Tuesday 4/2/19 @ 12:58 PM
✅
141kj
78rpm
42%
17mph
Wednesday 4/17/19 @ 3:17 PM
kj
rpm
%
0mph
Workouts
157
kj
Monday 9/16/19
219
kj
Wednesday 5/1/19