Shake and Bake

Workouts

Sunday 12/26/21 @ 9:21 PM
201kj
77rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 8:52 PM
69kj
67rpm
28%
10mph
Wednesday 6/3/20 @ 7:3 PM
154kj
78rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 3:24 PM
24kj
61rpm
22%
7mph
Monday 4/29/19 @ 11:46 PM
134kj
73rpm
49%
19mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/14/19 @ 7:36 PM
21kj
64rpm
24%
8mph
Monday 2/24/20 @ 11:25 PM
213kj
90rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/27/20 @ 3:33 PM
135kj
67rpm
41%
15mph
Wednesday 1/9/19 @ 7:9 PM
236kj
74rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
201 kj
Sunday 12/26/21
69 kj
Wednesday 12/15/21
20 min Pop Ride
Cody Rigsby
154 kj
Wednesday 6/3/20
24 kj
Tuesday 5/19/20
15 min Pop Ride
Cody Rigsby
134 kj
Monday 4/29/19
21 kj
Tuesday 5/14/19
30 min Power Zone Ride
Christine D'Ercole
213 kj
Monday 2/24/20
135 kj
Monday 1/27/20
30 min The Greatest Showman Ride
Robin Arzón
236 kj
Wednesday 1/9/19
130 kj
Thursday 11/29/18