Shake and Bake

Workouts

Monday 4/12/21 @ 6:24 PM
✅
196kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 3/27/21 @ 3:18 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 5:9 PM
✅
321kj
76rpm
43%
17mph
45 min 80s Ride
Ally Love
Thursday 5/14/20 @ 1:58 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
✅ 196 kj
Monday 4/12/21
kj
Saturday 3/27/21
45 min 80s Ride
Ally Love
✅ 321 kj
Saturday 2/15/20
kj
Thursday 5/14/20