Shake and Bake
Workouts
Friday 12/30/22 @ 6:13 PM
193kj
78rpm
41%
16mph
Friday 1/20/23 @ 3:28 AM
✅
221kj
67rpm
47%
17mph
Sunday 1/30/22 @ 2:49 PM
207kj
66rpm
47%
17mph
Wednesday 12/22/21 @ 5:12 PM
✅
293kj
45rpm
68%
16mph
Tuesday 8/31/21 @ 6:50 PM
208kj
71rpm
53%
20mph
Friday 9/3/21 @ 10:37 PM
✅
235kj
65rpm
56%
19mph
Wednesday 8/25/21 @ 12:4 AM
271kj
69rpm
51%
19mph
Friday 8/27/21 @ 1:37 AM
✅
282kj
63rpm
56%
17mph
Friday 7/2/21 @ 7:28 PM
136kj
76rpm
47%
19mph
Saturday 7/3/21 @ 8:42 PM
✅
162kj
57rpm
61%
18mph
Wednesday 6/30/21 @ 6:42 PM
252kj
79rpm
45%
18mph
Tuesday 6/29/21 @ 1:1 AM
✅
304kj
61rpm
59%
17mph
Monday 6/14/21 @ 7:43 PM
240kj
68rpm
49%
18mph
Tuesday 6/15/21 @ 12:58 AM
✅
307kj
58rpm
61%
18mph
Tuesday 5/4/21 @ 2:10 AM
209kj
71rpm
44%
16mph
Wednesday 5/5/21 @ 1:29 AM
✅
252kj
61rpm
58%
17mph
Friday 4/30/21 @ 5:44 PM
231kj
69rpm
47%
17mph
Sunday 5/2/21 @ 9:58 PM
✅
264kj
53rpm
63%
18mph
Saturday 3/20/21 @ 1:0 AM
118kj
84rpm
36%
16mph
Saturday 3/20/21 @ 6:59 PM
✅
140kj
53rpm
56%
16mph
Workouts
193
kj
Friday 12/30/22
136
kj
Friday 7/2/21
240
kj
Monday 6/14/21
209
kj
Tuesday 5/4/21