Shake and Bake
VS
Workouts
Friday 11/19/21 @ 11:32 AM
✅
308kj
83rpm
40%
17mph
Sunday 9/11/22 @ 10:35 PM
281kj
79rpm
39%
16mph
Saturday 1/22/22 @ 11:35 AM
393kj
82rpm
39%
17mph
Saturday 1/22/22 @ 12:55 PM
✅
399kj
76rpm
41%
17mph
Monday 3/28/22 @ 10:38 AM
298kj
80rpm
40%
17mph
Wednesday 3/30/22 @ 8:35 PM
✅
306kj
81rpm
40%
17mph
Wednesday 3/16/22 @ 10:12 AM
✅
325kj
86rpm
39%
17mph
Monday 3/21/22 @ 8:39 PM
313kj
83rpm
39%
17mph
Sunday 2/20/22 @ 1:1 PM
309kj
84rpm
40%
17mph
Saturday 3/13/21 @ 2:22 PM
✅
310kj
80rpm
41%
17mph
Wednesday 1/19/22 @ 10:58 AM
303kj
82rpm
39%
17mph
Wednesday 1/19/22 @ 9:38 PM
✅
316kj
77rpm
41%
17mph
Friday 9/24/21 @ 10:31 AM
✅
233kj
82rpm
42%
18mph
Saturday 12/18/21 @ 1:40 AM
157kj
76rpm
37%
15mph
Wednesday 5/26/21 @ 10:40 AM
✅
195kj
71rpm
52%
19mph
Sunday 1/3/21 @ 6:13 PM
192kj
80rpm
47%
20mph
Thursday 4/29/21 @ 10:36 AM
79kj
82rpm
32%
14mph
Thursday 4/8/21 @ 8:11 PM
✅
113kj
82rpm
37%
16mph
Wednesday 4/28/21 @ 10:36 AM
✅
210kj
79rpm
43%
17mph
Thursday 3/18/21 @ 8:57 PM
195kj
73rpm
43%
17mph
krunner723
Peabody, MA
26
🔥
VS
rugbybeastmom
KingstonOntario
22
Workouts
281
kj
Sunday 9/11/22
393
kj
Saturday 1/22/22
309
kj
Sunday 2/20/22
303
kj
Wednesday 1/19/22