Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:22 AM
113kj
75rpm
40%
16mph
Tuesday 1/18/22 @ 11:20 PM
✅
173kj
85rpm
44%
19mph
Tuesday 11/9/21 @ 11:6 AM
127kj
76rpm
41%
17mph
Saturday 11/27/21 @ 6:28 PM
✅
184kj
82rpm
45%
19mph
Wednesday 3/17/21 @ 7:30 PM
227kj
80rpm
43%
18mph
Wednesday 3/3/21 @ 10:41 PM
✅
333kj
85rpm
49%
20mph
Wednesday 2/10/21 @ 11:30 AM
140kj
84rpm
40%
17mph
Wednesday 2/24/21 @ 11:9 PM
✅
195kj
89rpm
44%
19mph
Monday 11/30/20 @ 8:5 PM
252kj
62rpm
45%
14mph
Tuesday 1/19/21 @ 9:35 PM
✅
411kj
80rpm
46%
19mph
Thursday 4/2/20 @ 1:12 PM
143kj
85rpm
40%
17mph
Thursday 4/16/20 @ 1:9 PM
✅
154kj
81rpm
43%
18mph
Sunday 3/29/20 @ 2:25 PM
✅
211kj
78rpm
42%
17mph
Sunday 4/5/20 @ 7:34 PM
205kj
84rpm
38%
16mph
Workouts
127
kj
Tuesday 11/9/21
140
kj
Wednesday 2/10/21
252
kj
Monday 11/30/20
143
kj
Thursday 4/2/20