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Shake and Bake
kriscrossmcd
Boston
7 🔥
Beat wineformama
VS
wineformama
massachusetts
4
Beat kriscrossmcd
Workouts
Previous Workouts
Monday 3/28/22 @ 5:55 PM
134
kj
53
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/8/22 @ 3:8 PM
✅
147
kj
56
rpm
44
%
13
mph
Previous Workouts
kriscrossmcd
Boston
7 🔥
Beat wineformama
VS
wineformama
massachusetts
4
Beat kriscrossmcd
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
134
kj
Monday 3/28/22
✅
147
kj
Friday 4/8/22
Previous Workouts
✅
✅
✅