Shake and Bake

Workouts

Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
✅
kj
rpm
%
0mph
Saturday 10/1/22 @ 1:41 PM
✅
179kj
76rpm
41%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:41 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 1:53 AM
✅
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:30 PM
✅
168kj
69rpm
36%
14mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
0kj
0rpm
62%
0mph
Friday 10/16/20 @ 11:28 AM
✅
311kj
77rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:57 PM
✅
218kj
80rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 12:0 PM
✅
214kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:2 PM
✅
218kj
80rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Wednesday 3/18/20 @ 11:59 AM
✅
192kj
83rpm
39%
16mph
30 min House Ride
Ben Alldis
Friday 4/10/20 @ 9:24 PM
147kj
70rpm
14%
8mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ kj
Thursday 11/3/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 179 kj
Saturday 10/1/22
kj
Saturday 10/1/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/16/21
✅ kj
Wednesday 3/17/21
30 min Calvin Harris Ride
Ben Alldis
✅ 168 kj
Wednesday 12/30/20
kj
Tuesday 2/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 0 kj
Tuesday 11/10/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 311 kj
Friday 10/16/20
kj
Friday 10/16/20
30 min Prince Ride
Ally & Emma
✅ 218 kj
Saturday 8/15/20
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 214 kj
Thursday 7/30/20
kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 218 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min House Ride
Ben Alldis
✅ 192 kj
Wednesday 3/18/20
147 kj
Friday 4/10/20