Shake and Bake

Workouts

Thursday 11/23/23 @ 3:25 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:19 PM
✅
kj
rpm
%
0mph
Monday 2/13/23 @ 11:52 PM
✅
184kj
78rpm
40%
16mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Tuesday 2/14/23 @ 12:5 AM
kj
rpm
%
0mph
Saturday 8/14/21 @ 4:35 PM
✅
110kj
80rpm
37%
15mph
20 min Latin Ride
Jess King
Saturday 8/14/21 @ 4:42 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 5:30 PM
✅
134kj
78rpm
41%
17mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:39 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 3:58 PM
✅
189kj
82rpm
39%
16mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 4:11 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:15 PM
✅
89kj
26rpm
41%
5mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:0 PM
240kj
81rpm
43%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
253kj
83rpm
42%
18mph
Saturday 10/5/19 @ 12:31 PM
✅
198kj
88rpm
38%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:10 AM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ kj
Thursday 11/23/23
30 min BHM Celebration Ride
Tunde Oyeneyin
✅ 184 kj
Monday 2/13/23
kj
Tuesday 2/14/23
20 min Latin Ride
Jess King
✅ 110 kj
Saturday 8/14/21
kj
Saturday 8/14/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
✅ 134 kj
Saturday 5/1/21
kj
Saturday 5/1/21
30 min 7-Year Anniversary Ride
Jess King
✅ 189 kj
Saturday 3/20/21
kj
Saturday 3/20/21
45 min All For One Ride
Multiple Instructors
✅ 89 kj
Saturday 7/4/20
kj
Friday 7/3/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
240 kj
Saturday 5/16/20
✅ 253 kj
Saturday 5/16/20
30 min The Jess King Experience
Jess King
✅ 198 kj
Saturday 10/5/19
kj
Friday 10/4/19