Shake and Bake
VS
Workouts
Saturday 2/24/24 @ 2:55 PM
36kj
65rpm
36%
13mph
Tuesday 10/17/23 @ 2:20 PM
✅
38kj
65rpm
37%
13mph
Tuesday 1/23/24 @ 11:46 AM
98kj
64rpm
35%
13mph
Tuesday 9/12/23 @ 3:17 PM
✅
141kj
62rpm
43%
15mph
Wednesday 12/30/20 @ 4:8 PM
102kj
79rpm
31%
13mph
Monday 1/11/21 @ 3:0 PM
✅
167kj
72rpm
41%
16mph
Tuesday 10/13/20 @ 11:17 AM
89kj
76rpm
34%
13mph
Thursday 9/17/20 @ 3:39 PM
✅
139kj
38rpm
42%
8mph
Thursday 7/2/20 @ 11:16 AM
120kj
69rpm
37%
14mph
Monday 1/27/20 @ 2:32 PM
✅
131kj
64rpm
40%
14mph
Friday 5/15/20 @ 10:30 AM
135kj
73rpm
37%
14mph
Monday 5/11/20 @ 3:30 PM
✅
147kj
69rpm
41%
15mph
Wednesday 5/13/20 @ 10:59 AM
129kj
77rpm
34%
14mph
Monday 5/4/20 @ 3:22 PM
✅
155kj
74rpm
39%
15mph
Thursday 5/7/20 @ 11:6 AM
108kj
74rpm
33%
13mph
Friday 5/8/20 @ 3:22 PM
✅
146kj
67rpm
41%
15mph
Sunday 4/26/20 @ 1:25 PM
111kj
80rpm
31%
13mph
Friday 4/24/20 @ 1:59 PM
✅
188kj
79rpm
40%
16mph
Thursday 5/30/19 @ 12:10 PM
158kj
67rpm
35%
13mph
Wednesday 6/5/19 @ 8:20 PM
✅
193kj
73rpm
36%
14mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
14
VS
deborahb
#ConfessionsOfAMotherRunner
77
🔥
Workouts
102
kj
Wednesday 12/30/20
89
kj
Tuesday 10/13/20
135
kj
Friday 5/15/20
108
kj
Thursday 5/7/20
111
kj
Sunday 4/26/20