Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 12:59 PM
60kj
68rpm
33%
12mph
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Thursday 6/10/21 @ 10:49 AM
97kj
74rpm
31%
12mph
Wednesday 7/15/20 @ 2:6 PM
✅
339kj
86rpm
48%
21mph
Wednesday 4/28/21 @ 12:35 PM
68kj
77rpm
31%
13mph
Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
Sunday 4/4/21 @ 12:45 PM
86kj
73rpm
30%
12mph
Tuesday 5/7/19 @ 12:30 AM
✅
285kj
79rpm
48%
20mph
Saturday 1/16/21 @ 2:53 PM
62kj
79rpm
29%
12mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Wednesday 12/30/20 @ 4:8 PM
102kj
79rpm
31%
13mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Saturday 11/14/20 @ 11:37 AM
112kj
75rpm
34%
13mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 11:17 AM
89kj
76rpm
34%
13mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Saturday 7/4/20 @ 1:49 PM
177kj
75rpm
34%
14mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Friday 4/17/20 @ 11:21 AM
110kj
73rpm
34%
13mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
Workouts
97
kj
Thursday 6/10/21
68
kj
Wednesday 4/28/21
102
kj
Wednesday 12/30/20
89
kj
Tuesday 10/13/20
177
kj
Saturday 7/4/20