Shake and Bake
VS
Workouts
Friday 11/25/22 @ 11:57 AM
144kj
62rpm
36%
12mph
Thursday 11/24/22 @ 2:52 PM
✅
275kj
87rpm
36%
16mph
Sunday 1/2/22 @ 12:33 PM
46kj
75rpm
30%
12mph
Sunday 12/19/21 @ 1:49 PM
✅
123kj
79rpm
44%
18mph
Sunday 4/25/21 @ 2:19 PM
96kj
76rpm
30%
12mph
Wednesday 4/7/21 @ 11:26 PM
✅
311kj
79rpm
49%
20mph
Saturday 2/20/21 @ 3:43 PM
98kj
79rpm
30%
13mph
Monday 2/17/20 @ 4:25 PM
✅
289kj
78rpm
48%
20mph
Monday 8/10/20 @ 4:19 PM
127kj
76rpm
35%
14mph
Friday 12/18/20 @ 12:28 PM
✅
195kj
77rpm
41%
17mph
Sunday 11/22/20 @ 4:7 PM
77kj
75rpm
34%
13mph
Wednesday 10/14/20 @ 9:55 AM
✅
185kj
78rpm
48%
19mph
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
Monday 10/5/20 @ 1:20 PM
✅
177kj
74rpm
41%
16mph
Tuesday 9/1/20 @ 11:59 AM
56kj
74rpm
34%
13mph
Thursday 7/9/20 @ 7:28 PM
✅
75kj
77rpm
37%
15mph
Friday 4/17/20 @ 11:21 AM
110kj
73rpm
34%
13mph
Friday 2/16/18 @ 10:52 AM
✅
213kj
73rpm
45%
17mph
Tuesday 11/12/19 @ 8:40 PM
49kj
73rpm
31%
12mph
Wednesday 11/13/19 @ 6:22 PM
✅
135kj
87rpm
43%
19mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
8
VS
bless_her_heart
Williamsburg, VA
147
🔥
Workouts
46
kj
Sunday 1/2/22