Shake and Bake
VS
Workouts
Sunday 3/20/22 @ 4:25 PM
97kj
71rpm
33%
12mph
Saturday 8/26/23 @ 11:29 AM
✅
141kj
67rpm
39%
14mph
Thursday 3/23/23 @ 5:8 PM
✅
96kj
63rpm
35%
12mph
Monday 5/29/23 @ 2:53 PM
94kj
64rpm
33%
11mph
Thursday 7/16/20 @ 11:3 AM
✅
109kj
72rpm
34%
13mph
Saturday 12/11/21 @ 2:58 PM
102kj
62rpm
37%
12mph
Friday 7/9/21 @ 12:42 PM
109kj
74rpm
33%
13mph
Saturday 7/3/21 @ 12:14 PM
✅
162kj
72rpm
40%
15mph
Friday 5/7/21 @ 3:55 PM
109kj
70rpm
35%
13mph
Thursday 4/29/21 @ 10:49 PM
✅
125kj
60rpm
40%
13mph
Thursday 4/25/19 @ 10:27 AM
73kj
71rpm
34%
13mph
Wednesday 11/18/20 @ 11:15 AM
✅
88kj
66rpm
38%
13mph
Wednesday 9/9/20 @ 10:37 AM
182kj
80rpm
32%
14mph
Friday 6/12/20 @ 11:30 PM
✅
225kj
83rpm
34%
15mph
Monday 9/7/20 @ 11:48 AM
34kj
82rpm
30%
13mph
Wednesday 6/10/20 @ 1:7 AM
✅
34kj
73rpm
33%
12mph
Monday 10/21/19 @ 9:38 PM
81kj
68rpm
31%
11mph
Wednesday 10/23/19 @ 12:50 AM
✅
145kj
63rpm
41%
14mph
Monday 3/11/19 @ 9:32 PM
97kj
75rpm
31%
12mph
Saturday 3/9/19 @ 7:15 PM
✅
139kj
69rpm
37%
13mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
7
VS
blackbutterfly6
BPR 🔺Miami, FL
46
🔥
Workouts
109
kj
Friday 7/9/21
182
kj
Wednesday 9/9/20