Shake and Bake

Workouts

Wednesday 1/6/21 @ 1:10 PM
130kj
75rpm
30%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/25/22 @ 4:45 PM
βœ…
281kj
65rpm
45%
16mph
Wednesday 6/16/21 @ 11:34 AM
65kj
74rpm
31%
12mph
20 min Pride Celebration Ride
Kendall Toole
Saturday 6/18/22 @ 3:8 PM
βœ…
69kj
64rpm
35%
12mph
Tuesday 5/10/22 @ 11:59 AM
72kj
69rpm
35%
13mph
20 min Paramore Ride
Bradley Rose
Tuesday 4/19/22 @ 8:6 PM
βœ…
88kj
75rpm
36%
14mph
Sunday 8/22/21 @ 2:6 PM
74kj
74rpm
34%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
βœ…
114kj
71rpm
42%
16mph
Wednesday 12/8/21 @ 1:0 PM
51kj
71rpm
33%
13mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Sunday 1/30/22 @ 9:30 PM
βœ…
55kj
75rpm
33%
13mph
Saturday 9/5/20 @ 12:55 PM
128kj
70rpm
37%
14mph
30 min Sean Paul Ride
Hannah Frankson
Sunday 2/14/21 @ 2:35 PM
βœ…
150kj
72rpm
39%
15mph
Sunday 2/10/19 @ 3:26 PM
35kj
95rpm
22%
11mph
15 min Hip Hop Ride
Robin ArzΓ³n
Saturday 1/16/21 @ 4:16 PM
βœ…
87kj
73rpm
41%
16mph
Thursday 12/31/20 @ 3:12 PM
98kj
74rpm
32%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
βœ…
149kj
69rpm
40%
15mph
Tuesday 9/1/20 @ 11:59 AM
56kj
74rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 7/24/20 @ 2:47 PM
βœ…
75kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
βœ…
174kj
78rpm
39%
16mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
130 kj
Wednesday 1/6/21
βœ… 281 kj
Sunday 12/25/22
20 min Pride Celebration Ride
Kendall Toole
65 kj
Wednesday 6/16/21
βœ… 69 kj
Saturday 6/18/22
20 min Paramore Ride
Bradley Rose
72 kj
Tuesday 5/10/22
βœ… 88 kj
Tuesday 4/19/22
20 min Spotify Disney Hits Ride
Cody Rigsby
74 kj
Sunday 8/22/21
βœ… 114 kj
Wednesday 8/18/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
51 kj
Wednesday 12/8/21
βœ… 55 kj
Sunday 1/30/22
30 min Sean Paul Ride
Hannah Frankson
128 kj
Saturday 9/5/20
βœ… 150 kj
Sunday 2/14/21
15 min Hip Hop Ride
Robin ArzΓ³n
35 kj
Sunday 2/10/19
βœ… 87 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
98 kj
Thursday 12/31/20
βœ… 149 kj
Thursday 12/31/20
15 min Low Impact Ride
Matt Wilpers
56 kj
Tuesday 9/1/20
βœ… 75 kj
Friday 7/24/20
30 min Britney Spears Ride
Cody Rigsby
149 kj
Wednesday 7/15/20
βœ… 174 kj
Wednesday 7/15/20