Shake and Bake
Workouts
Tuesday 1/23/24 @ 11:46 AM
98kj
64rpm
35%
13mph
Friday 9/22/23 @ 10:57 PM
✅
211kj
69rpm
46%
17mph
Wednesday 12/28/22 @ 4:28 PM
103kj
67rpm
35%
13mph
Wednesday 12/28/22 @ 7:15 PM
✅
167kj
83rpm
37%
16mph
Tuesday 12/6/22 @ 11:15 AM
91kj
61rpm
35%
12mph
Monday 12/5/22 @ 12:1 AM
✅
159kj
78rpm
37%
15mph
Friday 11/25/22 @ 11:57 AM
144kj
62rpm
36%
12mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Thursday 6/10/21 @ 10:49 AM
97kj
74rpm
31%
12mph
Monday 6/22/20 @ 4:27 PM
✅
205kj
77rpm
42%
17mph
Sunday 4/25/21 @ 2:19 PM
96kj
76rpm
30%
12mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Wednesday 1/6/21 @ 1:10 PM
130kj
75rpm
30%
12mph
Sunday 12/13/20 @ 6:27 PM
✅
398kj
75rpm
48%
19mph
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Thursday 7/2/20 @ 11:16 AM
120kj
69rpm
37%
14mph
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Friday 4/10/20 @ 10:37 AM
66kj
68rpm
34%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
181kj
73rpm
49%
19mph
Workouts
103
kj
Wednesday 12/28/22
97
kj
Thursday 6/10/21
130
kj
Wednesday 1/6/21
149
kj
Wednesday 7/15/20