Shake and Bake
Workouts
Thursday 2/2/23 @ 10:56 PM
✅
100kj
66rpm
34%
13mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 11/23/22 @ 3:0 PM
✅
101kj
65rpm
35%
13mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Thursday 9/1/22 @ 11:32 AM
✅
101kj
67rpm
35%
13mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Monday 6/6/22 @ 11:52 AM
✅
67kj
67rpm
34%
13mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Saturday 12/18/21 @ 12:36 PM
101kj
69rpm
34%
13mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Tuesday 10/5/21 @ 11:12 AM
✅
75kj
77rpm
27%
11mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Tuesday 9/21/21 @ 10:32 AM
✅
89kj
75rpm
29%
12mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:37 AM
✅
112kj
75rpm
34%
13mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:27 AM
✅
127kj
71rpm
37%
14mph
Wednesday 5/27/20 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:3 AM
112kj
83rpm
31%
13mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph