Shake and Bake
Workouts
Monday 1/1/24 @ 12:52 PM
✅
155kj
63rpm
37%
13mph
Wednesday 12/27/23 @ 3:55 PM
92kj
23rpm
57%
9mph
Monday 3/13/23 @ 10:35 AM
93kj
62rpm
35%
12mph
Sunday 3/12/23 @ 4:34 PM
✅
97kj
32rpm
58%
12mph
Sunday 4/3/22 @ 3:54 PM
✅
99kj
68rpm
34%
13mph
Tuesday 3/16/21 @ 12:23 PM
49kj
31rpm
45%
9mph
Wednesday 3/16/22 @ 11:59 AM
✅
98kj
71rpm
33%
12mph
Wednesday 3/16/22 @ 3:19 PM
74kj
31rpm
53%
11mph
Wednesday 11/3/21 @ 1:1 PM
✅
79kj
75rpm
28%
11mph
Friday 10/30/20 @ 12:2 AM
61kj
39rpm
43%
10mph
Saturday 2/27/21 @ 2:30 PM
✅
46kj
78rpm
25%
11mph
Friday 11/13/20 @ 9:36 PM
30kj
29rpm
46%
8mph
Thursday 2/18/21 @ 5:33 PM
✅
92kj
83rpm
28%
12mph
Saturday 10/24/20 @ 5:56 PM
55kj
33rpm
46%
9mph
Sunday 6/21/20 @ 3:40 PM
✅
122kj
76rpm
35%
14mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Sunday 1/19/20 @ 12:56 PM
✅
171kj
74rpm
34%
13mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Tuesday 12/10/19 @ 11:13 PM
✅
45kj
69rpm
32%
12mph
Thursday 12/5/19 @ 12:1 PM
36kj
39rpm
45%
11mph
Workouts
93
kj
Monday 3/13/23
61
kj
Friday 10/30/20
36
kj
Thursday 12/5/19