Shake and Bake
Workouts
Tuesday 2/6/24 @ 2:21 PM
177kj
68rpm
49%
18mph
Friday 1/26/24 @ 12:0 PM
✅
178kj
73rpm
48%
19mph
Sunday 5/7/23 @ 1:35 PM
✅
447kj
77rpm
48%
19mph
Saturday 5/6/23 @ 1:59 PM
446kj
78rpm
48%
20mph
Thursday 4/20/23 @ 11:31 PM
✅
285kj
83rpm
44%
19mph
Thursday 4/20/23 @ 11:14 AM
257kj
87rpm
41%
19mph
Tuesday 2/21/23 @ 1:44 PM
✅
86kj
83rpm
43%
19mph
Monday 4/17/23 @ 11:55 AM
74kj
82rpm
41%
18mph
Sunday 11/21/21 @ 11:51 AM
✅
408kj
79rpm
46%
19mph
Saturday 11/20/21 @ 2:26 PM
405kj
80rpm
45%
19mph
Wednesday 11/17/21 @ 11:46 PM
✅
275kj
80rpm
44%
18mph
Tuesday 11/16/21 @ 10:57 AM
270kj
77rpm
45%
19mph
Thursday 11/5/20 @ 10:59 AM
264kj
77rpm
48%
19mph
Thursday 11/5/20 @ 10:56 AM
✅
319kj
77rpm
51%
20mph
Monday 11/2/20 @ 10:58 AM
244kj
68rpm
50%
17mph
Monday 11/2/20 @ 10:55 AM
✅
285kj
72rpm
50%
19mph
Tuesday 10/27/20 @ 1:13 PM
251kj
79rpm
44%
17mph
Monday 10/26/20 @ 9:55 AM
✅
280kj
78rpm
46%
19mph
Thursday 10/8/20 @ 1:2 PM
342kj
61rpm
48%
15mph
Thursday 5/30/19 @ 9:53 AM
✅
489kj
74rpm
52%
20mph
Workouts
342
kj
Thursday 10/8/20