Shake and Bake
Workouts
Wednesday 11/10/21 @ 5:32 PM
78kj
43rpm
39%
9mph
Friday 8/27/21 @ 3:15 AM
✅
242kj
69rpm
49%
18mph
Saturday 6/26/21 @ 1:11 PM
93kj
59rpm
35%
11mph
Tuesday 6/29/21 @ 3:1 AM
✅
210kj
72rpm
44%
17mph
Sunday 6/13/21 @ 4:53 PM
152kj
70rpm
40%
15mph
Monday 5/3/21 @ 3:19 AM
✅
224kj
74rpm
45%
18mph
Tuesday 1/12/21 @ 12:44 AM
221kj
67rpm
41%
15mph
Thursday 12/31/20 @ 3:29 AM
✅
295kj
64rpm
51%
18mph
Sunday 12/6/20 @ 3:17 PM
90kj
65rpm
39%
14mph
Saturday 12/5/20 @ 3:13 AM
✅
186kj
66rpm
54%
19mph
Tuesday 11/10/20 @ 12:29 AM
162kj
68rpm
41%
15mph
Sunday 11/15/20 @ 7:14 PM
✅
228kj
65rpm
50%
18mph
Tuesday 10/13/20 @ 11:30 PM
159kj
71rpm
39%
15mph
Monday 11/2/20 @ 11:42 PM
✅
257kj
68rpm
51%
19mph
Wednesday 10/14/20 @ 11:29 PM
239kj
83rpm
43%
18mph
Monday 10/19/20 @ 12:54 AM
✅
247kj
69rpm
49%
18mph
Tuesday 10/6/20 @ 11:26 PM
249kj
81rpm
45%
18mph
Tuesday 10/6/20 @ 11:29 PM
✅
253kj
68rpm
52%
18mph
Thursday 9/10/20 @ 3:29 PM
231kj
69rpm
49%
18mph
Thursday 9/10/20 @ 11:57 PM
✅
271kj
65rpm
54%
19mph
Workouts
78
kj
Wednesday 11/10/21
93
kj
Saturday 6/26/21
162
kj
Tuesday 11/10/20