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Shake and Bake
kjwatt
Houston, TX
49 π₯
Beat usmc_e4
VS
usmc_e4
Boulder, CO
17
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
Thursday 10/13/22 @ 2:12 AM
β
358
kj
78
rpm
52
%
21
mph
30 min 90s Rock Ride
Denis Morton
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Share
Sunday 11/26/23 @ 9:54 PM
332
kj
87
rpm
46
%
20
mph
Friday 11/29/19 @ 3:1 PM
β
720
kj
77
rpm
53
%
21
mph
60 min After Burn Ride
Denis Morton
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Monday 9/28/20 @ 1:6 AM
520
kj
65
rpm
49
%
17
mph
Thursday 4/2/20 @ 3:49 PM
β
581
kj
74
rpm
56
%
22
mph
45 min Pop Ride
Denis Morton
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Wednesday 4/15/20 @ 7:24 PM
557
kj
77
rpm
52
%
21
mph
Wednesday 2/19/20 @ 7:47 PM
β
351
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/20/20 @ 11:31 PM
289
kj
70
rpm
47
%
17
mph
Saturday 3/2/19 @ 7:3 PM
β
353
kj
70
rpm
56
%
21
mph
30 min HIIT Ride
Robin ArzΓ³n
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Friday 9/27/19 @ 9:35 PM
288
kj
55
rpm
55
%
15
mph
Tuesday 7/24/18 @ 3:30 AM
β
330
kj
83
rpm
57
%
24
mph
20 min HIIT Ride
Jennifer Jacobs
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Monday 3/11/19 @ 3:40 AM
235
kj
85
rpm
47
%
21
mph
Thursday 6/21/18 @ 3:29 AM
β
663
kj
73
rpm
60
%
23
mph
45 min Climb Ride
Jennifer Jacobs
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Share
Monday 6/25/18 @ 1:58 AM
595
kj
78
rpm
55
%
22
mph
Tuesday 6/12/18 @ 2:15 AM
β
930
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/10/18 @ 12:28 PM
632
kj
85
rpm
46
%
20
mph
Saturday 6/24/17 @ 4:39 PM
1001
kj
70
rpm
56
%
21
mph
90 min Metrics Ride
Matt Wilpers
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Share
Saturday 6/24/17 @ 4:44 PM
β
1099
kj
79
rpm
53
%
21
mph
Wednesday 10/5/16 @ 2:49 AM
β
376
kj
64
rpm
62
%
22
mph
30 min Climb Ride
Alex Toussaint
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Thursday 4/13/17 @ 3:25 AM
353
kj
75
rpm
54
%
21
mph
Previous Workouts
Next Workouts
kjwatt
Houston, TX
49 π₯
Beat usmc_e4
VS
usmc_e4
Boulder, CO
17
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Denis Morton
View Class
Share
β
358
kj
Thursday 10/13/22
332
kj
Sunday 11/26/23
60 min After Burn Ride
Denis Morton
View Class
Share
β
720
kj
Friday 11/29/19
520
kj
Monday 9/28/20
45 min Pop Ride
Denis Morton
View Class
Share
β
581
kj
Thursday 4/2/20
557
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Wednesday 2/19/20
289
kj
Thursday 2/20/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
353
kj
Saturday 3/2/19
288
kj
Friday 9/27/19
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
β
330
kj
Tuesday 7/24/18
235
kj
Monday 3/11/19
45 min Climb Ride
Jennifer Jacobs
View Class
Share
β
663
kj
Thursday 6/21/18
595
kj
Monday 6/25/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
930
kj
Tuesday 6/12/18
632
kj
Thursday 5/10/18
90 min Metrics Ride
Matt Wilpers
View Class
Share
1001
kj
Saturday 6/24/17
β
1099
kj
Saturday 6/24/17
30 min Climb Ride
Alex Toussaint
View Class
Share
β
376
kj
Wednesday 10/5/16
353
kj
Thursday 4/13/17
Previous Workouts
Next Workouts