Shake and Bake
Workouts
Tuesday 7/20/21 @ 9:0 PM
509kj
78rpm
52%
21mph
Friday 9/3/21 @ 11:13 PM
✅
615kj
79rpm
55%
22mph
Monday 2/1/21 @ 4:41 PM
379kj
77rpm
55%
22mph
Saturday 2/6/21 @ 3:16 PM
✅
396kj
72rpm
58%
22mph
Sunday 9/27/20 @ 5:41 PM
717kj
77rpm
54%
21mph
Sunday 9/27/20 @ 3:57 PM
✅
756kj
75rpm
55%
22mph
Sunday 9/13/20 @ 1:26 AM
✅
594kj
74rpm
58%
22mph
Wednesday 9/9/20 @ 5:58 PM
585kj
73rpm
57%
22mph
Saturday 4/11/20 @ 10:5 PM
541kj
81rpm
51%
21mph
Saturday 7/27/19 @ 1:22 PM
✅
560kj
84rpm
50%
22mph
Friday 11/29/19 @ 3:1 PM
✅
720kj
77rpm
53%
21mph
Sunday 12/1/19 @ 6:52 PM
677kj
77rpm
51%
21mph
Friday 7/5/19 @ 3:42 AM
550kj
77rpm
54%
22mph
Saturday 7/6/19 @ 8:3 PM
✅
576kj
76rpm
55%
22mph
Tuesday 12/25/18 @ 1:56 AM
✅
472kj
79rpm
49%
20mph
Thursday 1/3/19 @ 10:55 PM
453kj
83rpm
46%
20mph
Friday 11/30/18 @ 3:55 AM
✅
410kj
83rpm
53%
22mph
Tuesday 12/11/18 @ 1:2 AM
341kj
85rpm
48%
21mph
Thursday 11/22/18 @ 3:24 PM
✅
511kj
82rpm
50%
21mph
Sunday 11/25/18 @ 8:41 PM
498kj
82rpm
49%
21mph
Workouts
379
kj
Monday 2/1/21
541
kj
Saturday 4/11/20
550
kj
Friday 7/5/19