Shake and Bake

Workouts

Friday 1/29/21 @ 4:55 PM
✅
343kj
73rpm
54%
21mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 9:26 PM
300kj
71rpm
51%
19mph
Saturday 1/9/21 @ 3:57 PM
✅
209kj
89rpm
45%
20mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/21/21 @ 12:14 AM
132kj
70rpm
45%
17mph
Thursday 1/14/21 @ 6:38 PM
✅
212kj
82rpm
49%
20mph
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 7:42 PM
181kj
76rpm
47%
19mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 6:37 PM
312kj
81rpm
48%
20mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
279kj
82rpm
46%
19mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 343 kj
Friday 1/29/21
300 kj
Friday 1/29/21
20 min Low Impact Ride
Robin Arzón
✅ 209 kj
Saturday 1/9/21
132 kj
Thursday 1/21/21
20 min Pop Ride
Kendall Toole
✅ 212 kj
Thursday 1/14/21
181 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 351 kj
Saturday 12/26/20
312 kj
Sunday 12/27/20
30 min The Last Dance Ride
Alex Toussaint
✅ 368 kj
Thursday 5/28/20
279 kj
Saturday 5/16/20