Shake and Bake
Workouts
Sunday 3/29/20 @ 4:15 PM
525kj
75rpm
54%
21mph
Tuesday 4/14/20 @ 5:0 PM
✅
602kj
84rpm
52%
22mph
Monday 3/30/20 @ 2:53 PM
✅
506kj
74rpm
53%
21mph
Monday 3/23/20 @ 9:59 AM
488kj
76rpm
52%
21mph
Wednesday 11/7/18 @ 2:50 AM
✅
527kj
76rpm
53%
21mph
Wednesday 11/21/18 @ 10:6 PM
494kj
71rpm
55%
21mph
Sunday 10/21/18 @ 3:41 AM
645kj
78rpm
57%
23mph
Saturday 10/20/18 @ 1:57 PM
✅
675kj
80rpm
58%
23mph
Friday 9/14/18 @ 2:57 AM
✅
670kj
84rpm
55%
23mph
Thursday 9/13/18 @ 9:27 PM
620kj
85rpm
53%
23mph
Tuesday 6/19/18 @ 2:55 AM
✅
653kj
82rpm
54%
23mph
Friday 6/22/18 @ 4:41 PM
626kj
82rpm
53%
22mph
Friday 6/16/17 @ 3:9 AM
455kj
85rpm
46%
20mph
Thursday 6/29/17 @ 3:5 PM
✅
601kj
88rpm
50%
22mph
Wednesday 2/7/18 @ 3:12 AM
451kj
77rpm
49%
20mph
Friday 2/9/18 @ 9:51 PM
✅
561kj
81rpm
52%
22mph
Tuesday 6/7/16 @ 2:19 AM
478kj
68rpm
56%
20mph
Tuesday 5/23/17 @ 8:33 AM
✅
784kj
77rpm
63%
25mph
Sunday 5/21/17 @ 11:50 PM
682kj
70rpm
56%
21mph
Sunday 5/21/17 @ 2:30 PM
✅
994kj
73rpm
65%
24mph
Workouts
525
kj
Sunday 3/29/20
494
kj
Wednesday 11/21/18
645
kj
Sunday 10/21/18
620
kj
Thursday 9/13/18
455
kj
Friday 6/16/17
451
kj
Wednesday 2/7/18
478
kj
Tuesday 6/7/16
682
kj
Sunday 5/21/17