Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:27 PM
✅
352kj
85rpm
49%
21mph
Wednesday 1/1/20 @ 5:25 PM
302kj
89rpm
44%
20mph
Wednesday 2/19/20 @ 7:47 PM
✅
351kj
86rpm
49%
21mph
Tuesday 12/1/20 @ 11:35 PM
320kj
89rpm
45%
20mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Friday 7/3/20 @ 5:11 PM
502kj
88rpm
46%
21mph
Tuesday 10/2/18 @ 2:47 AM
✅
660kj
82rpm
55%
23mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Monday 9/9/19 @ 5:45 PM
✅
240kj
79rpm
44%
18mph
Sunday 9/8/19 @ 3:4 PM
212kj
83rpm
40%
17mph
Thursday 5/23/19 @ 11:55 AM
✅
477kj
75rpm
51%
20mph
Thursday 9/5/19 @ 12:59 AM
kj
rpm
%
0mph
Sunday 11/11/18 @ 2:54 PM
✅
630kj
79rpm
49%
20mph
Sunday 11/11/18 @ 2:58 PM
603kj
88rpm
44%
20mph
Sunday 5/20/18 @ 2:40 AM
✅
764kj
77rpm
54%
22mph
Saturday 5/19/18 @ 4:41 PM
636kj
87rpm
46%
20mph
Saturday 2/24/18 @ 4:30 AM
286kj
71rpm
51%
20mph
Saturday 2/17/18 @ 9:22 PM
✅
360kj
86rpm
49%
21mph
Wednesday 8/9/17 @ 2:13 AM
✅
551kj
72rpm
57%
22mph
Friday 7/14/17 @ 4:27 PM
497kj
83rpm
49%
21mph
Workouts
320
kj
Tuesday 12/1/20
502
kj
Friday 7/3/20
kj
Saturday 2/29/20
603
kj
Sunday 11/11/18
636
kj
Saturday 5/19/18