Shake and Bake
Workouts
Friday 9/6/24 @ 2:8 AM
✅
571kj
72rpm
56%
22mph
Tuesday 5/30/23 @ 11:35 AM
540kj
80rpm
51%
21mph
Monday 5/3/21 @ 10:7 PM
311kj
82rpm
48%
20mph
Monday 5/3/21 @ 9:3 PM
✅
351kj
81rpm
51%
21mph
Wednesday 12/16/20 @ 8:20 PM
347kj
82rpm
50%
21mph
Friday 5/22/20 @ 2:5 PM
✅
390kj
91rpm
48%
22mph
Wednesday 2/19/20 @ 7:47 PM
351kj
86rpm
49%
21mph
Saturday 2/22/20 @ 12:34 PM
✅
355kj
88rpm
48%
21mph
Friday 11/29/19 @ 2:44 PM
✅
154kj
77rpm
50%
20mph
Friday 11/29/19 @ 6:14 PM
133kj
78rpm
46%
19mph
Monday 7/29/19 @ 11:1 PM
✅
564kj
77rpm
54%
22mph
Friday 8/2/19 @ 4:30 PM
426kj
73rpm
49%
19mph
Monday 7/22/19 @ 4:29 PM
327kj
75rpm
51%
20mph
Monday 7/22/19 @ 4:26 PM
✅
470kj
81rpm
56%
23mph
Sunday 12/23/18 @ 10:55 PM
539kj
74rpm
55%
21mph
Monday 12/24/18 @ 5:34 PM
✅
555kj
70rpm
56%
21mph
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
Sunday 7/1/18 @ 2:59 PM
645kj
72rpm
59%
23mph
Thursday 5/10/18 @ 3:2 AM
245kj
75rpm
55%
21mph
Wednesday 6/20/18 @ 12:55 PM
✅
290kj
75rpm
58%
23mph
Workouts
351
kj
Wednesday 2/19/20