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Shake and Bake
kjwatt
Houston, TX
33
Beat atxspinner72
VS
atxspinner72
Austin, TX
46 🔥
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 10:36 PM
✅
390
kj
75
rpm
55
%
22
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 7:4 PM
323
kj
85
rpm
41
%
18
mph
Sunday 1/26/20 @ 7:0 PM
✅
384
kj
76
rpm
55
%
22
mph
30 min Rock Ride
Hannah Corbin
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Share
Saturday 1/25/20 @ 11:0 PM
366
kj
85
rpm
49
%
21
mph
Wednesday 12/18/19 @ 1:2 PM
363
kj
83
rpm
50
%
21
mph
30 min Classic Rock Ride
Denis Morton
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Share
Wednesday 12/18/19 @ 12:52 AM
✅
388
kj
86
rpm
50
%
22
mph
Tuesday 7/24/18 @ 3:30 AM
✅
330
kj
83
rpm
57
%
24
mph
20 min HIIT Ride
Jennifer Jacobs
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Share
Friday 3/15/19 @ 4:36 PM
kj
rpm
%
0
mph
Wednesday 9/12/18 @ 2:19 AM
✅
447
kj
81
rpm
56
%
23
mph
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
Monday 9/3/18 @ 8:1 PM
344
kj
83
rpm
49
%
21
mph
Sunday 7/1/18 @ 11:0 PM
✅
731
kj
81
rpm
59
%
24
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:58 PM
485
kj
87
rpm
46
%
20
mph
Monday 4/23/18 @ 5:26 PM
✅
340
kj
75
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Jess King
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Share
Wednesday 4/25/18 @ 11:32 PM
338
kj
82
rpm
49
%
21
mph
Saturday 2/24/18 @ 4:30 AM
286
kj
71
rpm
51
%
20
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:56 AM
✅
346
kj
88
rpm
47
%
21
mph
Tuesday 1/16/18 @ 5:25 PM
347
kj
77
rpm
52
%
21
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 2/8/18 @ 12:6 AM
✅
402
kj
90
rpm
49
%
22
mph
Saturday 1/6/18 @ 3:35 AM
506
kj
69
rpm
56
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 1/5/18 @ 12:57 PM
✅
537
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
kjwatt
Houston, TX
33
Beat atxspinner72
VS
atxspinner72
Austin, TX
46 🔥
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
390
kj
Wednesday 3/25/20
323
kj
Saturday 3/28/20
30 min Rock Ride
Hannah Corbin
View Class
Share
✅
384
kj
Sunday 1/26/20
366
kj
Saturday 1/25/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
363
kj
Wednesday 12/18/19
✅
388
kj
Wednesday 12/18/19
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
✅
330
kj
Tuesday 7/24/18
kj
Friday 3/15/19
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
447
kj
Wednesday 9/12/18
344
kj
Monday 9/3/18
45 min All for One Ride
All Instructors
View Class
Share
✅
731
kj
Sunday 7/1/18
485
kj
Sunday 7/1/18
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
340
kj
Monday 4/23/18
338
kj
Wednesday 4/25/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
286
kj
Saturday 2/24/18
✅
346
kj
Friday 2/16/18
30 min 80s Ride
Jenn Sherman
View Class
Share
347
kj
Tuesday 1/16/18
✅
402
kj
Thursday 2/8/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
506
kj
Saturday 1/6/18
✅
537
kj
Friday 1/5/18
Previous Workouts
Next Workouts