Shake and Bake
Workouts
Thursday 9/14/23 @ 12:21 AM
✅
341kj
80rpm
51%
21mph
Tuesday 9/12/23 @ 2:1 PM
225kj
79rpm
43%
17mph
Sunday 5/2/21 @ 8:1 PM
✅
352kj
81rpm
51%
21mph
Saturday 5/1/21 @ 7:56 PM
280kj
83rpm
45%
19mph
Wednesday 2/19/20 @ 7:47 PM
✅
351kj
86rpm
49%
21mph
Thursday 5/21/20 @ 4:45 PM
264kj
84rpm
43%
19mph
Wednesday 1/1/20 @ 5:27 PM
✅
352kj
85rpm
49%
21mph
Sunday 1/5/20 @ 5:12 PM
269kj
86rpm
43%
19mph
Monday 8/26/19 @ 2:27 PM
✅
255kj
79rpm
53%
22mph
Tuesday 9/17/19 @ 1:17 PM
174kj
89rpm
40%
18mph
Tuesday 8/6/19 @ 5:28 PM
✅
408kj
76rpm
56%
22mph
Wednesday 8/7/19 @ 12:22 PM
250kj
80rpm
44%
18mph
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
Sunday 7/1/18 @ 2:57 PM
430kj
80rpm
47%
19mph
Sunday 5/20/18 @ 2:40 AM
✅
764kj
77rpm
54%
22mph
Saturday 5/19/18 @ 7:24 PM
508kj
83rpm
43%
18mph
Wednesday 8/9/17 @ 2:13 AM
✅
551kj
72rpm
57%
22mph
Friday 7/14/17 @ 4:21 PM
490kj
80rpm
50%
20mph
Friday 12/23/16 @ 2:3 AM
✅
531kj
81rpm
51%
21mph
Thursday 12/29/16 @ 1:13 PM
346kj
83rpm
42%
18mph
Workouts
225
kj
Tuesday 9/12/23
264
kj
Thursday 5/21/20
508
kj
Saturday 5/19/18
346
kj
Thursday 12/29/16