Shake and Bake
Workouts
Wednesday 2/19/20 @ 7:47 PM
351kj
86rpm
49%
21mph
Thursday 3/26/20 @ 1:4 PM
✅
444kj
84rpm
54%
23mph
Thursday 5/23/19 @ 11:55 AM
477kj
75rpm
51%
20mph
Friday 9/6/19 @ 11:18 AM
✅
755kj
81rpm
59%
24mph
Friday 11/16/18 @ 3:31 AM
546kj
81rpm
51%
21mph
Thursday 11/15/18 @ 10:27 PM
✅
791kj
84rpm
59%
25mph
Monday 6/25/18 @ 1:5 AM
809kj
84rpm
52%
22mph
Saturday 6/23/18 @ 4:39 PM
✅
989kj
86rpm
56%
24mph
Tuesday 6/12/18 @ 2:15 AM
930kj
82rpm
56%
24mph
Saturday 4/28/18 @ 4:42 PM
✅
1009kj
87rpm
56%
24mph
Saturday 4/14/18 @ 3:8 AM
505kj
71rpm
55%
21mph
Friday 4/13/18 @ 12:1 PM
✅
665kj
80rpm
56%
23mph
Friday 2/2/18 @ 12:57 PM
516kj
73rpm
54%
21mph
Friday 2/2/18 @ 1:3 PM
✅
631kj
80rpm
57%
23mph
Wednesday 8/9/17 @ 2:13 AM
✅
551kj
72rpm
57%
22mph
Sunday 7/16/17 @ 12:46 PM
kj
rpm
%
0mph
Sunday 7/3/16 @ 3:5 AM
703kj
67rpm
58%
21mph
Sunday 6/26/16 @ 2:31 PM
✅
1018kj
72rpm
66%
24mph
Tuesday 5/10/16 @ 12:41 AM
471kj
83rpm
48%
20mph
Monday 5/9/16 @ 11:0 AM
✅
776kj
80rpm
63%
24mph
Workouts
351
kj
Wednesday 2/19/20
546
kj
Friday 11/16/18
809
kj
Monday 6/25/18
930
kj
Tuesday 6/12/18