Shake and Bake

Workouts

Friday 11/6/20 @ 10:21 PM
238kj
75rpm
54%
21mph
20 min Rock Ride
Emma Lovewell
Saturday 8/29/20 @ 11:19 PM
128kj
76rpm
41%
16mph
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:5 PM
152kj
68rpm
43%
16mph
Sunday 11/18/18 @ 4:11 AM
367kj
79rpm
52%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:29 PM
178kj
69rpm
43%
16mph
Monday 9/16/19 @ 1:25 PM
236kj
79rpm
52%
21mph
20 min Classic Rock Ride
Hannah Corbin
Tuesday 9/24/19 @ 1:40 PM
99kj
68rpm
40%
14mph

Workouts

20 min Rock Ride
Emma Lovewell
238 kj
Friday 11/6/20
128 kj
Saturday 8/29/20
30 min The Last Dance Ride
Alex Toussaint
368 kj
Thursday 5/28/20
152 kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
367 kj
Sunday 11/18/18
178 kj
Wednesday 4/15/20
20 min Classic Rock Ride
Hannah Corbin
236 kj
Monday 9/16/19
99 kj
Tuesday 9/24/19