Shake and Bake
Workouts
Wednesday 2/23/22 @ 5:42 PM
173kj
75rpm
54%
21mph
Monday 2/14/22 @ 5:33 PM
✅
183kj
70rpm
57%
22mph
Wednesday 3/3/21 @ 9:30 PM
243kj
76rpm
52%
20mph
Sunday 2/28/21 @ 2:28 PM
✅
579kj
74rpm
56%
22mph
Wednesday 2/10/21 @ 2:57 AM
315kj
81rpm
48%
20mph
Tuesday 1/12/21 @ 4:26 PM
✅
389kj
75rpm
55%
22mph
Friday 1/3/20 @ 3:10 AM
384kj
78rpm
54%
22mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Friday 12/13/19 @ 3:39 AM
194kj
67rpm
60%
22mph
Thursday 12/5/19 @ 11:59 AM
✅
216kj
69rpm
61%
23mph
Monday 8/19/19 @ 1:28 AM
772kj
80rpm
53%
22mph
Sunday 8/18/19 @ 1:58 PM
✅
828kj
76rpm
57%
23mph
Sunday 3/31/19 @ 6:17 PM
525kj
80rpm
51%
21mph
Sunday 3/31/19 @ 12:58 PM
✅
636kj
77rpm
57%
23mph
Friday 4/6/18 @ 3:14 AM
482kj
76rpm
51%
20mph
Friday 4/6/18 @ 1:30 PM
✅
635kj
76rpm
57%
23mph
Friday 3/16/18 @ 3:28 AM
463kj
72rpm
52%
20mph
Thursday 3/15/18 @ 1:25 PM
✅
636kj
77rpm
57%
23mph
Thursday 3/2/17 @ 4:2 AM
✅
127kj
68rpm
60%
22mph
Thursday 12/1/16 @ 1:51 PM
125kj
75rpm
56%
22mph
Workouts
194
kj
Friday 12/13/19