Shake and Bake

Workouts

Monday 4/12/21 @ 9:47 PM
✅
350kj
84rpm
49%
21mph
30 min 90s Ride
Emma Lovewell
Saturday 4/17/21 @ 7:5 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 11:7 PM
✅
316kj
77rpm
60%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Friday 6/5/20 @ 1:49 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:3 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 3:45 PM
✅
587kj
78rpm
54%
22mph
45 min 90s Ride
Emma Lovewell
Thursday 3/26/20 @ 1:25 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 4:27 PM
✅
480kj
78rpm
59%
24mph
30 min Pop Ride
Emma Lovewell
Friday 8/24/18 @ 6:35 PM
kj
rpm
%
0mph
Sunday 1/28/18 @ 3:51 AM
✅
310kj
78rpm
50%
20mph
30 min HIIT Ride
Alex Toussaint
Sunday 1/28/18 @ 5:16 PM
kj
rpm
%
0mph
Saturday 7/22/17 @ 3:15 AM
✅
501kj
71rpm
55%
21mph
45 min Premiere Ride
Denis Morton
Friday 7/21/17 @ 12:44 PM
kj
rpm
%
0mph
Friday 7/21/17 @ 2:52 AM
✅
524kj
61rpm
63%
21mph
45 min Premiere Ride
Emma Lovewell
Thursday 7/20/17 @ 10:35 AM
kj
rpm
%
0mph
Tuesday 7/11/17 @ 12:21 AM
✅
531kj
68rpm
58%
21mph
45 min Metrics Ride
Cody Rigsby
Wednesday 7/12/17 @ 8:5 PM
kj
rpm
%
0mph
Sunday 6/19/16 @ 3:28 AM
✅
539kj
72rpm
56%
21mph
45 min She Will Be Loved Ride
Cody Rigsby
Saturday 1/14/17 @ 4:31 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Emma Lovewell
✅ 350 kj
Monday 4/12/21
kj
Saturday 4/17/21
20 min Peloton All-Star Ride
Alex Toussaint
✅ 316 kj
Monday 6/22/20
kj
Friday 6/5/20
30 min The Last Dance Ride
Alex Toussaint
✅ 368 kj
Thursday 5/28/20
kj
Sunday 5/17/20
45 min 90s Ride
Emma Lovewell
✅ 587 kj
Wednesday 4/15/20
kj
Thursday 3/26/20
30 min Pop Ride
Emma Lovewell
✅ 480 kj
Wednesday 8/22/18
kj
Friday 8/24/18
30 min HIIT Ride
Alex Toussaint
✅ 310 kj
Sunday 1/28/18
kj
Sunday 1/28/18
45 min Premiere Ride
Denis Morton
✅ 501 kj
Saturday 7/22/17
kj
Friday 7/21/17
45 min Premiere Ride
Emma Lovewell
✅ 524 kj
Friday 7/21/17
kj
Thursday 7/20/17
45 min Metrics Ride
Cody Rigsby
✅ 531 kj
Tuesday 7/11/17
kj
Wednesday 7/12/17
45 min She Will Be Loved Ride
Cody Rigsby
✅ 539 kj
Sunday 6/19/16
kj
Saturday 1/14/17