Shake and Bake
Workouts
Saturday 1/2/21 @ 11:33 PM
347kj
84rpm
49%
21mph
Friday 1/1/21 @ 6:4 PM
✅
428kj
81rpm
55%
23mph
Wednesday 2/19/20 @ 7:47 PM
351kj
86rpm
49%
21mph
Saturday 5/23/20 @ 4:40 PM
✅
463kj
82rpm
56%
23mph
Thursday 5/23/19 @ 11:55 AM
477kj
75rpm
51%
20mph
Sunday 2/2/20 @ 7:54 PM
✅
743kj
77rpm
60%
24mph
Wednesday 1/1/20 @ 5:27 PM
352kj
85rpm
49%
21mph
Thursday 1/2/20 @ 1:40 PM
✅
463kj
85rpm
54%
23mph
Saturday 3/30/19 @ 3:16 AM
163kj
91rpm
40%
18mph
Monday 4/8/19 @ 4:0 PM
✅
244kj
80rpm
51%
21mph
Saturday 2/2/19 @ 5:6 PM
372kj
75rpm
55%
22mph
Sunday 2/3/19 @ 5:17 PM
✅
435kj
76rpm
58%
23mph
Sunday 7/1/18 @ 11:0 PM
731kj
81rpm
59%
24mph
Sunday 7/1/18 @ 2:46 PM
✅
836kj
83rpm
61%
25mph
Saturday 2/24/18 @ 4:30 AM
286kj
71rpm
51%
20mph
Sunday 2/18/18 @ 4:33 PM
✅
516kj
82rpm
59%
24mph
Wednesday 8/9/17 @ 2:13 AM
551kj
72rpm
57%
22mph
Sunday 7/16/17 @ 4:2 PM
✅
743kj
80rpm
59%
24mph
Wednesday 4/19/17 @ 2:59 AM
238kj
81rpm
51%
21mph
Thursday 4/27/17 @ 3:19 PM
✅
367kj
90rpm
55%
25mph
Workouts
347
kj
Saturday 1/2/21
351
kj
Wednesday 2/19/20