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Shake and Bake
kjwatt
Houston, TX
24 π₯
Beat accionutella
VS
accionutella
Norman, Ok
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
Thursday 8/22/19 @ 3:24 PM
β
339
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 1:48 AM
183
kj
83
rpm
38
%
16
mph
Thursday 10/17/19 @ 12:5 AM
β
361
kj
85
rpm
50
%
21
mph
30 min JLO Ride
Jess & Robin
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Monday 8/17/20 @ 10:55 AM
170
kj
80
rpm
37
%
15
mph
Thursday 11/7/19 @ 3:12 AM
β
382
kj
78
rpm
54
%
22
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 8/12/20 @ 2:11 AM
219
kj
81
rpm
41
%
17
mph
Tuesday 4/14/20 @ 3:19 PM
β
685
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/13/20 @ 12:13 AM
343
kj
79
rpm
38
%
16
mph
Wednesday 4/15/20 @ 3:45 PM
β
587
kj
78
rpm
54
%
22
mph
45 min 90s Ride
Emma Lovewell
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Sunday 3/22/20 @ 5:21 PM
252
kj
76
rpm
39
%
15
mph
Sunday 7/14/19 @ 12:33 AM
β
704
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/5/20 @ 12:34 AM
314
kj
79
rpm
37
%
15
mph
Friday 3/20/20 @ 3:4 PM
β
344
kj
81
rpm
54
%
22
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 11:27 PM
145
kj
81
rpm
35
%
15
mph
Tuesday 3/3/20 @ 7:14 PM
β
244
kj
82
rpm
51
%
21
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 3/12/20 @ 1:52 AM
92
kj
80
rpm
34
%
14
mph
Friday 11/22/19 @ 3:2 AM
β
360
kj
72
rpm
56
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Thursday 3/5/20 @ 1:50 AM
154
kj
74
rpm
39
%
15
mph
Wednesday 2/12/20 @ 5:56 PM
β
535
kj
80
rpm
52
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Wednesday 3/4/20 @ 2:26 AM
202
kj
79
rpm
35
%
14
mph
Previous Workouts
Next Workouts
kjwatt
Houston, TX
24 π₯
Beat accionutella
VS
accionutella
Norman, Ok
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Thursday 8/22/19
183
kj
Monday 9/7/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
361
kj
Thursday 10/17/19
170
kj
Monday 8/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
382
kj
Thursday 11/7/19
219
kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
685
kj
Tuesday 4/14/20
343
kj
Saturday 6/13/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
587
kj
Wednesday 4/15/20
252
kj
Sunday 3/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
704
kj
Sunday 7/14/19
314
kj
Sunday 4/5/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
344
kj
Friday 3/20/20
145
kj
Friday 3/20/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
244
kj
Tuesday 3/3/20
92
kj
Thursday 3/12/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
360
kj
Friday 11/22/19
154
kj
Thursday 3/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
535
kj
Wednesday 2/12/20
202
kj
Wednesday 3/4/20
Previous Workouts
Next Workouts