Shake and Bake
Workouts
Friday 3/27/20 @ 10:24 PM
240kj
85rpm
42%
18mph
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Saturday 4/18/20 @ 10:57 PM
211kj
87rpm
38%
17mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Sunday 4/12/20 @ 9:21 PM
222kj
84rpm
40%
17mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Friday 3/20/20 @ 8:28 PM
325kj
83rpm
41%
17mph
Friday 2/28/20 @ 1:56 PM
✅
329kj
87rpm
47%
21mph
Friday 2/14/20 @ 8:5 PM
429kj
85rpm
40%
17mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Friday 1/3/20 @ 9:3 PM
393kj
77rpm
41%
16mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Saturday 12/14/19 @ 8:43 PM
303kj
77rpm
42%
17mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Friday 6/28/19 @ 2:46 AM
195kj
77rpm
41%
17mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Wednesday 11/6/19 @ 7:47 PM
261kj
80rpm
38%
16mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Saturday 6/29/19 @ 2:56 PM
375kj
82rpm
39%
17mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Workouts
240
kj
Friday 3/27/20
211
kj
Saturday 4/18/20
222
kj
Sunday 4/12/20
325
kj
Friday 3/20/20
429
kj
Friday 2/14/20
393
kj
Friday 1/3/20
303
kj
Saturday 12/14/19
195
kj
Friday 6/28/19
261
kj
Wednesday 11/6/19
375
kj
Saturday 6/29/19