Shake and Bake
Workouts
Friday 5/22/20 @ 9:24 PM
✅
443kj
77rpm
44%
18mph
Saturday 1/25/20 @ 7:32 PM
390kj
78rpm
41%
17mph
Friday 5/15/20 @ 9:11 PM
✅
450kj
82rpm
42%
18mph
Monday 11/11/19 @ 8:16 PM
377kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 10:33 PM
✅
308kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 9:41 PM
296kj
84rpm
37%
16mph
Friday 2/14/20 @ 8:5 PM
✅
429kj
85rpm
40%
17mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Sunday 12/22/19 @ 11:35 PM
✅
298kj
74rpm
42%
16mph
Monday 12/23/19 @ 8:49 PM
296kj
83rpm
39%
17mph
Sunday 12/15/19 @ 8:3 PM
✅
214kj
84rpm
40%
17mph
Sunday 12/22/19 @ 5:50 PM
209kj
80rpm
41%
17mph
Saturday 12/14/19 @ 8:43 PM
✅
303kj
77rpm
42%
17mph
Thursday 12/19/19 @ 10:42 PM
292kj
79rpm
40%
17mph
Sunday 12/1/19 @ 7:32 PM
✅
285kj
81rpm
39%
16mph
Sunday 12/8/19 @ 8:36 PM
282kj
91rpm
36%
16mph
Wednesday 11/6/19 @ 7:47 PM
261kj
80rpm
38%
16mph
Sunday 11/10/19 @ 3:31 PM
✅
272kj
82rpm
38%
16mph
Saturday 6/29/19 @ 2:56 PM
✅
375kj
82rpm
39%
17mph
Friday 11/1/19 @ 9:36 PM
369kj
79rpm
40%
16mph
Workouts
390
kj
Saturday 1/25/20
377
kj
Monday 11/11/19
296
kj
Wednesday 4/22/20
358
kj
Saturday 2/15/20
296
kj
Monday 12/23/19
292
kj
Thursday 12/19/19
282
kj
Sunday 12/8/19
261
kj
Wednesday 11/6/19
369
kj
Friday 11/1/19