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Shake and Bake
kiwibirdfly
new zealand
0
Beat ajaxx
VS
ajaxx
44 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Saturday 5/16/20 @ 10:48 PM
206
kj
86
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 3/12/19 @ 2:5 PM
✅
244
kj
79
rpm
53
%
22
mph
Thursday 5/14/20 @ 8:52 PM
222
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/24/19 @ 8:7 PM
✅
261
kj
91
rpm
41
%
19
mph
Tuesday 4/28/20 @ 12:9 AM
320
kj
81
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/8/19 @ 5:58 PM
✅
398
kj
96
rpm
37
%
18
mph
Wednesday 4/22/20 @ 10:33 PM
308
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/24/19 @ 2:16 PM
✅
425
kj
94
rpm
41
%
19
mph
Thursday 12/26/19 @ 2:2 AM
335
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 6:15 PM
✅
436
kj
88
rpm
44
%
20
mph
Sunday 6/30/19 @ 5:12 PM
41
kj
84
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 7/23/19 @ 12:46 AM
✅
63
kj
86
rpm
37
%
16
mph
Saturday 7/6/19 @ 3:29 PM
300
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 10:36 PM
✅
389
kj
96
rpm
37
%
18
mph
Monday 7/1/19 @ 5:23 PM
46
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 9:2 PM
✅
69
kj
95
rpm
36
%
17
mph
Monday 7/1/19 @ 4:28 PM
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 2:3 PM
✅
417
kj
97
rpm
39
%
19
mph
Tuesday 6/18/19 @ 7:6 PM
295
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 8:34 PM
✅
415
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
0
Beat ajaxx
VS
ajaxx
44 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 5/16/20
✅
244
kj
Tuesday 3/12/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Thursday 5/14/20
✅
261
kj
Wednesday 7/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
320
kj
Tuesday 4/28/20
✅
398
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 4/22/20
✅
425
kj
Wednesday 4/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Thursday 12/26/19
✅
436
kj
Monday 4/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 6/30/19
✅
63
kj
Tuesday 7/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 7/6/19
✅
389
kj
Monday 7/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Monday 7/1/19
✅
69
kj
Tuesday 3/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
338
kj
Monday 7/1/19
✅
417
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 6/18/19
✅
415
kj
Thursday 6/13/19
Previous Workouts
Next Workouts