Shake and Bake
Workouts
Monday 9/27/21 @ 3:36 PM
166kj
84rpm
30%
13mph
Sunday 9/26/21 @ 1:54 PM
✅
230kj
83rpm
35%
15mph
Monday 2/22/21 @ 10:11 PM
310kj
80rpm
36%
15mph
Sunday 2/21/21 @ 1:27 PM
✅
378kj
78rpm
40%
16mph
Tuesday 2/16/21 @ 8:44 PM
231kj
83rpm
34%
15mph
Monday 2/15/21 @ 11:12 PM
✅
272kj
78rpm
38%
16mph
Sunday 1/31/21 @ 9:59 PM
132kj
82rpm
33%
14mph
Wednesday 1/27/21 @ 3:26 AM
✅
166kj
80rpm
38%
16mph
Saturday 1/30/21 @ 5:56 PM
262kj
75rpm
35%
14mph
Sunday 1/31/21 @ 12:43 AM
✅
343kj
83rpm
37%
16mph
Friday 1/29/21 @ 9:51 PM
212kj
79rpm
35%
15mph
Thursday 1/28/21 @ 12:27 AM
✅
256kj
81rpm
37%
16mph
Workouts
166
kj
Monday 9/27/21
132
kj
Sunday 1/31/21
262
kj
Saturday 1/30/21
212
kj
Friday 1/29/21