Shake and Bake
Workouts
Saturday 4/17/21 @ 2:58 PM
✅
212kj
71rpm
38%
15mph
Wednesday 11/18/20 @ 1:0 PM
192kj
69rpm
37%
14mph
Saturday 11/14/20 @ 6:8 PM
47kj
72rpm
37%
14mph
Wednesday 3/24/21 @ 12:16 PM
✅
52kj
76rpm
38%
15mph
Wednesday 11/25/20 @ 1:9 PM
174kj
84rpm
30%
13mph
Wednesday 11/25/20 @ 2:1 PM
✅
200kj
81rpm
33%
14mph
Saturday 11/14/20 @ 5:0 PM
224kj
85rpm
30%
13mph
Thursday 11/12/20 @ 1:13 PM
✅
281kj
71rpm
38%
15mph
Wednesday 11/11/20 @ 1:51 PM
155kj
77rpm
31%
13mph
Tuesday 11/10/20 @ 1:23 PM
✅
179kj
75rpm
34%
13mph
Monday 11/9/20 @ 1:54 PM
162kj
78rpm
31%
13mph
Monday 11/9/20 @ 2:27 PM
✅
199kj
74rpm
37%
14mph
Workouts
192
kj
Wednesday 11/18/20
174
kj
Wednesday 11/25/20
224
kj
Saturday 11/14/20
155
kj
Wednesday 11/11/20
162
kj
Monday 11/9/20