Shake and Bake
Workouts
Monday 5/3/21 @ 2:30 PM
278kj
80rpm
35%
14mph
Sunday 2/28/21 @ 5:30 PM
✅
287kj
83rpm
34%
15mph
Monday 4/26/21 @ 4:6 PM
✅
210kj
87rpm
33%
15mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Tuesday 2/16/21 @ 8:44 PM
231kj
83rpm
34%
15mph
Tuesday 2/16/21 @ 6:54 PM
✅
238kj
86rpm
34%
15mph
Saturday 1/30/21 @ 5:56 PM
262kj
75rpm
35%
14mph
Friday 1/29/21 @ 6:5 PM
✅
280kj
76rpm
36%
14mph
Friday 1/29/21 @ 9:51 PM
212kj
79rpm
35%
15mph
Wednesday 1/27/21 @ 6:30 PM
✅
222kj
85rpm
34%
15mph
Monday 1/25/21 @ 10:54 PM
217kj
76rpm
36%
15mph
Monday 1/25/21 @ 3:37 PM
✅
235kj
86rpm
35%
15mph
Sunday 1/24/21 @ 6:5 PM
117kj
83rpm
31%
13mph
Sunday 1/24/21 @ 8:23 PM
✅
121kj
91rpm
29%
14mph
Sunday 1/24/21 @ 5:5 PM
271kj
83rpm
33%
14mph
Friday 1/22/21 @ 5:0 PM
✅
279kj
75rpm
37%
14mph
Monday 1/18/21 @ 11:13 PM
211kj
83rpm
34%
15mph
Monday 1/18/21 @ 3:35 PM
✅
225kj
87rpm
34%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
155kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Workouts
278
kj
Monday 5/3/21
3
kj
Tuesday 4/20/21
262
kj
Saturday 1/30/21
212
kj
Friday 1/29/21
117
kj
Sunday 1/24/21
271
kj
Sunday 1/24/21
211
kj
Monday 1/18/21
150
kj
Tuesday 11/10/20