Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:20 PM
127kj
72rpm
37%
14mph
Monday 6/6/22 @ 12:53 PM
✅
184kj
77rpm
41%
16mph
Saturday 7/24/21 @ 5:42 PM
167kj
86rpm
29%
13mph
Wednesday 7/21/21 @ 10:39 PM
✅
334kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 5:28 PM
225kj
89rpm
31%
14mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Tuesday 3/2/21 @ 8:33 PM
138kj
87rpm
32%
14mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Saturday 2/27/21 @ 4:34 PM
310kj
82rpm
35%
15mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Saturday 2/6/21 @ 7:41 PM
368kj
82rpm
35%
15mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 2:49 PM
107kj
80rpm
31%
13mph
Thursday 12/3/20 @ 12:4 AM
✅
215kj
87rpm
39%
17mph
Sunday 11/29/20 @ 6:58 PM
228kj
86rpm
30%
13mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Monday 11/16/20 @ 1:48 PM
178kj
78rpm
33%
14mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Workouts
167
kj
Saturday 7/24/21
138
kj
Tuesday 3/2/21
368
kj
Saturday 2/6/21
107
kj
Tuesday 12/1/20
228
kj
Sunday 11/29/20