Shake and Bake
Workouts
Tuesday 1/2/24 @ 9:21 PM
41kj
81rpm
26%
11mph
Tuesday 10/5/21 @ 10:51 PM
✅
67kj
75rpm
35%
14mph
Saturday 7/24/21 @ 3:24 PM
164kj
85rpm
29%
13mph
Saturday 7/24/21 @ 4:40 PM
✅
200kj
73rpm
37%
14mph
Thursday 4/29/21 @ 1:30 PM
217kj
80rpm
35%
15mph
Tuesday 4/27/21 @ 6:55 PM
✅
217kj
78rpm
36%
15mph
Monday 4/26/21 @ 4:6 PM
✅
210kj
87rpm
33%
15mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Monday 2/22/21 @ 10:11 PM
✅
310kj
80rpm
36%
15mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Saturday 2/6/21 @ 7:41 PM
✅
368kj
82rpm
35%
15mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Monday 1/25/21 @ 10:54 PM
✅
217kj
76rpm
36%
15mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/18/21 @ 11:13 PM
✅
211kj
83rpm
34%
15mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Sunday 1/10/21 @ 5:0 PM
104kj
82rpm
30%
13mph
Saturday 1/9/21 @ 4:59 PM
✅
155kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
155kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Workouts
164
kj
Saturday 7/24/21
196
kj
Monday 4/19/21
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20