Shake and Bake
Workouts
Saturday 7/24/21 @ 3:24 PM
164kj
85rpm
29%
13mph
Friday 6/18/21 @ 3:56 PM
✅
292kj
77rpm
41%
17mph
Monday 7/12/21 @ 7:0 PM
125kj
78rpm
34%
14mph
Tuesday 6/15/21 @ 3:4 PM
✅
161kj
83rpm
35%
15mph
Sunday 3/7/21 @ 3:31 PM
442kj
87rpm
33%
15mph
Wednesday 4/8/20 @ 7:47 PM
✅
606kj
74rpm
42%
17mph
Thursday 2/18/21 @ 10:2 PM
328kj
85rpm
35%
16mph
Thursday 2/18/21 @ 3:32 PM
✅
452kj
75rpm
44%
18mph
Monday 1/25/21 @ 10:54 PM
217kj
76rpm
36%
15mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Monday 1/18/21 @ 11:13 PM
211kj
83rpm
34%
15mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Sunday 12/27/20 @ 7:26 PM
✅
237kj
74rpm
39%
15mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Tuesday 12/1/20 @ 2:27 PM
97kj
69rpm
40%
14mph
Monday 11/30/20 @ 12:26 PM
✅
126kj
76rpm
41%
16mph
Sunday 11/15/20 @ 6:35 PM
137kj
70rpm
38%
14mph
Thursday 2/13/20 @ 10:4 PM
✅
170kj
77rpm
38%
15mph
Tuesday 11/10/20 @ 12:24 AM
155kj
67rpm
42%
15mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Workouts
164
kj
Saturday 7/24/21
442
kj
Sunday 3/7/21
211
kj
Monday 1/18/21
210
kj
Sunday 1/10/21
155
kj
Tuesday 11/10/20